Strategies for Stress: Looking after Your Wellbeing

11 March 2021 10:30am–11:30am

Virtual Training via Zoom

Add to calendar2021-03-11 10:30:002021-03-11 11:30:00UTCStrategies for Stress: Looking after Your Wellbeing To book your place, please email Rose on r.bent@unison.co.uk This workshop offers tips on how to support your wellbeing. At the end of this session, you will be able to: Identify sources of stress and hindrances to your wellbeing Consider a range of solutions to these problems Plan how to make time / space to implement these solutions Identify organisations and activities that can help with wellbeing Virtual Training via Zoom Get directions

To book your place, please email Rose on r.bent@unison.co.uk

This workshop offers tips on how to support your wellbeing. At the end of this session, you will be able to:

  • Identify sources of stress and hindrances to your wellbeing
  • Consider a range of solutions to these problems
  • Plan how to make time / space to implement these solutions
  • Identify organisations and activities that can help with wellbeing