Strategies for Stress: Looking after Your Wellbeing

10 March 2021 10:30am–11:30am

Virtual Training via Zoom

Add to calendar2021-03-10 10:30:002021-03-10 11:30:00UTCStrategies for Stress: Looking after Your Wellbeing To register your interest for this course, please email Rose on  r.bent@unison.co.uk This workshop offers tips on how to support your wellbeing.  At the end of this session, you will be able to: Identify sources of stress and hindrances to your wellbeing Consider a range of solutions to these problems Plan how to make time / space to implement these solutions Identify organisations and activities that can help with wellbeing Virtual Training via Zoom Get directions

To register your interest for this course, please email Rose on  r.bent@unison.co.uk

This workshop offers tips on how to support your wellbeing.  At the end of this session, you will be able to:

  • Identify sources of stress and hindrances to your wellbeing
  • Consider a range of solutions to these problems
  • Plan how to make time / space to implement these solutions
  • Identify organisations and activities that can help with wellbeing