To register your interest for this course, please email Rose on r.bent@unison.co.uk
This workshop offers tips on how to support your wellbeing. At the end of this session, you will be able to:
- Identify sources of stress and hindrances to your wellbeing
- Consider a range of solutions to these problems
- Plan how to make time / space to implement these solutions
- Identify organisations and activities that can help with wellbeing