Events

In this session we will explore and discuss the concept of mindfulness, understand the benefits of practicing it regularly plus try out some short mindfulness exercises.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

This session aims to help participants feel more confident recognising prejudicial incidents and ensure that they understand the value of effectively challenging prejudicial actions, behaviours, and statements we may witness. Delivered by Show Racism the Red Card

To register your interest for this course, please complete the form.