Understanding Anxiety

5 March 2024 10:00am–12:00pm

Virtual training via MS Teams

This workshop provides an introduction to anxiety and explores what an anxiety disorder is; the general symptoms of anxiety and the different types of anxiety disorders.

To register your interest for this virtual workshop please add your details to the form below.

Enhance Your Excel Skills

4 March 2024 10:00am–1:30pm

Virtual training via MS Teams

Microsoft Excel is the most popular and widely used spreadsheet software in the workplace and this course is for people who want to extend their spreadsheet skills beyond the basics.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

Introduction to Mindfulness

29 February 2024 12:00pm–1:00am

Virtual training via MS Teams

In this session we will explore and discuss the concept of mindfulness, understand the benefits of practicing it regularly plus try out some short mindfulness exercises.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

Menopause Awareness [Fully Booked]

26 February 2024 6:30pm–8:30pm

Virtual training via MS Teams

This 2-hour workshop will explore all things menopause. The aim of this workshop is to offer a better understanding of issues related to menopause and the lead up to it peri-menopause.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

CVs & Application Forms

22 February 2024 12:15pm–1:15pm

Virtual training via MS Teams

Gain confidence to build, update and tailor your CV, identify and promote your skills and experience and understand what employers are looking for when screening CVs.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

How to be a Good Trans Ally

21 February 2024 1:00pm–3:45pm

Virtual training via MS Teams

Trans people and trans rights are becoming increasingly visible but many still face real isolation. Every non-trans person can be an ally for trans equality but not everyone feels confident doing this.

To register your interest for this virtual workshop please add your details to the form below.

Window on the World

21 February 2024 12:00pm–2:00pm

Virtual training via MS Teams

This workshop will look at why we all see things differently and how these impact on how we treat ourselves and other people.

To register your interest for this virtual workshop please add your details to the form below.

Deaf Awareness & BSL

21 February 2024 10:00am–1:00pm

Virtual training via Zoom

This session aims to highlight the communication differences of deaf/hearing people, building up an awareness of the challenges faced by the deaf community. There will also be an opportunity to learn some basic BSL signs during the session.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

Essential Digital Skills

20 February 2024 12:00pm–2:00pm

Virtual training via MS Teams

This workshop will ease you into the world of online communication.

To register your interest for this course, please email Rose on r.bent@unison.co.uk

Makaton Taster

15 February 2024 10:00am–12:00pm

Virtual training via MS Teams

This taster session provides an introduction to Makaton. You will learn about 25 signs and symbols as individual signs and in short phrases.

To register your interest for this course, please email Rose on r.bent@unison.co.uk